Fall basically means we have an excuse to throw pumpkin and/or cinnamon into every recipe right?? At least that’s how I interpret it. So here is a pumpkin hummus recipe to fulfill your every pumpkin spice craving–with just a hint more nourishment. Just as easy as my regular hummus recipe with that extra fall flavor. Instead of the typical veggies and crackers, try this with some apples or other fruit!

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Recipe

Serves: ~12 oz

Cook time: 10 minutes

Ingredients:

• 1 can of chickpeas, drained and rinsed
• 1/2 cup pumpkin puree
• 1 tsp ground cinnamon
• 1 shake of nutmeg
• 1/4 tsp salt
• 1/4 tsp pumpkin pie spice
• 1 1/2 tsp maple syrup
• 3-4 ice cubes
• 1 1/2-2 tbsp olive oil, just enough to achieve desired consistency

Instructions:

• Add all ingredients except olive oil into food processor or high speed blender
• Slowly add in olive oil as you blend
• Blend until smooth!