Crunchy Chickpea “Tuna” Melt

I recently found out that I need to be gluten free, but I also don’t do well with most processed grains (even if they’re gluten free). What does that mean? The delicious chickpea “tuna” melt on sourdough that I used to love isn’t so easy anymore. BUT the crunch in this version of the snack in unbeatable! It pays a bit of an homage to one of my childhood comfort food favorites: tuna melt with American cheese and potato chips.

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6810160167642232"
     crossorigin="anonymous"></script>

Recipe

Serves: 1

Cook Time: 5 minutes

Ingredients:

Instructions:

  • Spread chickpea “tuna” salad onto a rice cake
  • Add one slice of cheese
  • Put in air fryer or oven at about 250-275 degrees for 3-5 minutes until cheese is melted

One response to “Crunchy Chickpea “Tuna” Melt”

  1. […] Weirdly enough, as a kid/human who kinda hates fish…I always LOVED tuna. Like canned tuna fish, about the fishy fish there is! And once I went vegan, this fish-hating tuna-loving gal truly missed a good tuna salad. This recipe can be made in 5-10 minutes (depending on how fast you chop) and works great on its own as a dip, on a bagel, or as part of my delicious crunchy chickpea “tuna” melt! […]

Leave a Reply

Discover more from Nutritiously Nikki

Subscribe now to keep reading and get access to the full archive.

Continue reading